Friday, July 26, 2013
Love?
According to Webster's dictionary, love is "a strong affection for another arising out of kinship or personal tides; attraction based on sexual desire; affection based on admiration, benevolence or common interests." But to me love starts with self. Self love is the greatest love of all time. How can you know where to start or how to love if you sure as hell can't love yourself. It took me years to discover the under lying love I have for myself. Growing up I have low self esteem. I was always the bigger girl in the class but smart. I had true friends that appreciated me for who I was but I never saw myself as such. Almost everyday when I was younger (even now) my father told me how beautiful I was (am), I would just smile and laugh. How did I know what love was?
My heart was first hurt and crushed at the age of 16 from my high school sweetheart. I loved that man all the way up to the current age of 30. For years we went back and forth and played with the thoughts of a future, children and marriage but it never happened. Last time I saw him, I looked into his eyes and fell right out of love with him. I first knew I was in love with him when I couldn't stand not looking into his eyes. His eyes told a story that had music in my head that I needed to hear. He had the most beautiful eyes a girl could fall in love with. Long eye lashes, light brown and deep. When he cheated on me in high school, I was crushed. I was walking around with a heavy burden on my shoulders and I didn't know how to shake it off. That was something I have never felt before him. It was only him who could change my feelings. That was my first time ever knowing how it feels to be love's fool. Now you may see that as "young love" but how is that so when many people have babies at that age, get married and stay together and make life time commitments. Granted a young girl's body isn't mature but her mind is. Love isn't complicated or complex, the people who say it or believe it makes it so.
Since my high school sweetheart, I've been in true love two other times. Each time I knew it was a deeper love than a like-love relationship. To me love is a combination of actions, emotions and commitment. I don't play around with that word unless I really mean it. When I love, I love hard and long. I'm committed to let that person know each and every day that I love them and I want them to see and feel that. Love is something that is felt and unconditional. I can't put restrictions how I should show that love. Love is affection expressed through actions and words. You can tell a person how much you love them until you show it. Love is having no doubt, fears or expectations. Love is not being able to go one day without talking or seeing that person regardless of how you feel about them or that argument y'all had the other day. Love is standing by that person right or wrong, having dedication and faith that it'll work out no matter what. Most importantly, love is blind. Love is meant to be felt and appreciated not neglected.
It took me years to truly and appreciate love for who and what it is. It's still a very sensitive subject for me because I need the other person to know love to me is like marriage. Once you love someone, those feelings never go away. You can fall out of love with that person but an admiration will always be there. No matter who comes before or after you, love is respect. Maybe I'm a hopeless romantic that believes in an unwritten language between two people but I only know how to read, write and speak it. One of these days God will bless me with a man whom reflects me. A true mirror of my reflection. Until then, my love is on reserve, hold, on lock down. Love is meant to be shown, which it will be one day again for me....
Sunday, June 9, 2013
Mental Baggage, Physically Overweight
It's pouring outside. The rain made it's presence known that it was there to stay for the day. I was drenched with my Grandmother as we walked into the doctors office this past Friday. We laughed and joked as we were waiting for her name to be called. I sat uncomfortable next to her because the chairs were small and positioned close to each other. I forgot how the conversation started but she stated "I don't think you want to loose weight."
Now for years my Grandmother made comments about my weight and I didn't really pay her any attention. I brushed her off and told her to "chill." When I was in college I figured I was the same size as I was when I left for school. But she saw something different. When I went over her house to wash clothes some weekends she would say, "baby your face is getting really round along with your belly." I would mostly look at her with an evil grin, roll my eyes and walk away. I just figured older people say whatever they want out their mouths with no thought attached to it.
But now I see my Grandmother was right...
In 2005, I went through a life changing experience. Little did I know that was the beginning of my troubles. I had a lot more downs than ups. I lost myself in the meanwhile. I did attempt to get myself back on track since then. I join a local gym not once, not twice but three different ones. The first time around I lost 40 lbs. initially and then 35 lbs the second time. But I gained the weight back, plus some after each time. The third gym, where im at now, i attend there occasionally. From 2006-2009, I was going through an emotional rollercoaster.....I'm surprised I didn't loose my damn mind.
I'll spare both you and me the details since I don't want to go back down memory lane. But just know with each situation, I was gaining a pound. Along with sadness, like any girl when she gets into a comfortable relationship she looses herself since most of her attention is on her new man, money and having fun. Plus I had a man each time who appreciate my curves, rolls and mind. They didn't care about my weight and neither did I.
In between of unemployment spells, I ate out of boredom and stress. I didn't care how I felt, what I ate and how much money I spent. I was too busy worrying about being able to pay my bills. Thankfully God has blessed me with two different jobs in between those times but each job was stressful. And with stress, it triggered my eating and emotions. Again I wasn't paying attention. I wanted a break, a new scene and a career. So I applied to nursing school finally and I got accepted last summer! Exciting and motivating. Exciting but yet again stressful as well. I don't know how much I gained but I wasn't happy with my extra weight I'm carrying around.
Last year my mom signed me up with her to weight watchers. I was excited about this change in my life. Attending school and possibly loosing weight. I did initially loose 15 lbs with eating right and slight exercise. That all changed with the daily stress. Stressing over studying, passing my classes, doing assignments on time, my Grandmother's cancer diagnosis, my finances, my family and my dying relationship. It was a good program but I later realized that I won't be able to work the plan properly.
It's hard to do things right and eat clean when you're living in a household who doesn't eat like a health nut. Instead they eat everything fried, smoothered and sweet. That's a hard combination in trying to loose weight. Now you may think well buy your own food. Easier said than done since I'm in school full time and financially i rely on my parents for some things. It's a sacrifice for both of us but I appreciate them beyond feelings and words. They want to become a great nurse one day soon, so somethings they pitch in.
As I looked at my Grandmother again as I always do at that doctors office and gave her that same look about my weight and explained to her it's easier said than done just like her smoking habit after her brush with cancer. But when I went home and thought about it she was right. Earlier that week, I went to my weight watchers meeting and I gained back my 15 lbs lbs i lost and I was slowly creeping back up to my weight i was before I joined this weight loss program. I damn near cried.
Something has to change!.....
Recently I've been having some conversations with my best friend about her weight loss and therapy sessions with a life coach. Both her and I realized that our weight gain was from our emotional baggage over the years. With each stressful situation, I ate. I cried, I ate. I was eating my life away. I was killing myself. I feel different. My weight is becoming a nuisance. I don't enjoy my shopping trips anymore, subconsciously I hate taking pictures now and I can see my weight. I now see what my Grandmother saw many years ago.
I decided this week I'm cancelling my gym membership and Weight Watchers membership, cut out the eating out, sweets and stop feeling sorry for myself. I'm carrying around all these unhealthy emotions and insecurities. I need to look at what I'm doing and eating, write down my thoughts, pray and say NO to all the wrong things and people. I have to work on my self internally before externally. So I guess I wasn't ready to loose weight until I saw me naked. This is just the beginning of my life long journey of loosing weight.
Wednesday, September 21, 2011
I lost my mind just a week ago
I was on my way to a birthday party out in Baltimore, MD when I saw the sign for I95N to New York. The exit ramp was coming up when I realized that I was in the wrong lane. But what if I took that exit? Seriously what if???
See what you fail to understand I have the world damn near on my back. My neck and upper back is so tensed that I doubt a massage will do any justice. My lower back is in pain. I'm suffering from headaches more often. My attitude is now not accepting any tolerance. You see I'm beyond fed up with the bull. I'm not the next mad black woman. I'm bitter as hell!!
My sister in law and myself was having a crying session just a few hours before I went to the birthday party. I was pouring my heart out to her about all my pain. About how my heart hurt so much from loving people so hard. Basically she was my doctor at my time of need and told me that I care for people too much. I expect for people to care for me just as much as I do. All while in the mean time I have lost myself in the process. Her words was breathtaking but so true!!! It was a great example of a "a hah" moment. That's it. Now I know why I'm mad as hell at the world.
I get so mad at myself for falling in love over and over again, helping other people out, listening to other people's problems, giving people money, encouraging motivating and pushing people. I tell myself all the time that God has put all of this in my heart and I can't help the way I feel. Yes that's true but God didn't make no dummy. He tells us to love one another just like He loved us, forgive but never forget and always be ready for reconciliation. But don't loose yourself all in the end.
You see during this time of always being available for everyone else, I lost what I actually wanted to do. I didn't put myself first and tell people how I really felt with no apologies behind it. I thought before I talked and I always took everyone else into consideration. So my solution to this major problem is to put on my I don't care hat. I have to let all the BS go in my life and sincerely focus on what I want.
I lost my mind just a week ago because I lost myself. With time, patience, prayer and a plan I'll get to where I need to be. With my faith holding me up by my boot straps, things will change inner then outer. So next time I see that sign I'll be going to New York because I want to visit not to run away from the pain.
Saturday, October 9, 2010
Thoughts to Paper: Journalling
When I tell people that I journal, they always ask me what do I write about? Its kind of hard to explain but I most likely give them examples. I see journalling as another outlet for me to get to my thoughts out. It's my friend without judgement. They only person who will ever judge me is me. A lot of times I listen to people's problems day in and day out and give advice when asked but then when it's time for me to let go of how I'm really feeling, no one seems to be around or really paying attention to a word I am saying. Therefore, I let my ink bleed on the papers, sometimes along with tears. Yes, tears. I can't count how many times I had to stop and allow myself to get myself together because I have had so much built up anger and/or hurt suppressed inside of me. I hurt just like any other human being or animal but somehow some people don't see it.
As years progessed on, my writing has become extensive. My poetry is an exentsion of my thoughts but more on an intimate level. Those are differnt types of words that flow through me. Poetry is my inner most vulnerable spot within my soul. Something that many people wont understand (unless you're a poet also). But now my journalling has expaded to other books. I have a personal one where I write down my weekly experiences, lessons, thoughts, goals and feelings. My prayer journal is where I talk to God on a more intimate level. I usually write my prayers down and then speak outloud back to God. I pray about anything that my heart desires, regardless if it's prayers for other people, money, goals, accomplishments/praises, hurt, pain, etc. I let God know how Jamale is really feeling. I don't hold back at all to God. He is the only one who knows me the best, so why fake it?
Lastly, I have an exercise/diet journal. Now this is new, since I just brought it this past week but I have journalled about this in the past, I just did it in another form but it's all the same. This journal has the date, current weight, meals, feelings and thoughts. I use to write all this stuff down in my personal journal but I'm glad to see that they finally have it where I can keep up with it separately. Thank you God! This journal is going to help me A LOT with my weight problems. Unlike, some people, I can admit when I'm wrong. And right now, my weight is all wrong. This is an area in my life that I don't like and that I need to work. Therefore, I believe this journal will open up myself in a different way and reveal to me my problems with loosing weight.
I express all this to say, don't be afarid to write. I use to be afriaid to really put down on those pages what was really going on with me in fear of someone judging me later. But I later discovered that the only person who was getting hurt was me. I don't care what people think nor do I care how they may view me once I depart from this earth. I just pray that people will understand that I made my share of mistakes and I have learned from them. So if my children read from them, they too will learn what not to do. Or even if my journals fall in the hands of a stranger, I pray that they live their life to the fullest as I'm trying to live mines. So if you're reading this and don't have a journal, go out and try it. Allow yourself to be comfortable enough to fully let go of what's bothering you. I pray that you see what's really eating you up inside. Peace and blessings...
Thursday, September 9, 2010
Hair Maintainence
Wednesday, September 8, 2010
Updates!!!
First and foremost please allow me to say I'm truly sorry for the lack of blogs but a woman has been super busy. So like the title states, let me give you updates in what I'm doing with myself. The whole month of July I took a 5 week Microbiology course at my local community college. For those who don't know, I do have my BS in Biology so you all are probably thinking, "Jamale why are you taking a summer course then??" Well I'm trying to better myself and further my education. Therefore, meaning I want to go back to school silly!
Back in May 2010, I decided that I wanted to take another route of my life and apply my skills and apply to nursing school. I applied to one school in Virginia and that didn't work out. But I didn't stop there. I took $560 out of my pocket and paid for that class. It was a little harsh but much needed for me to apply for the next nursing school which is located in North Carolina!!! So yes boys and girls, if I do get accepted into the school, I will be relocated to North Carolina. (I'm nervous as hell!!!) So with all that being said, after I took the Microbiology course, which I received an A in, I had to send out all those papers, get a physical, get blood work and get shots, I was busy preparing for my future.
Currently, I'm starting back my bibical course that I'm taking at church and along with my community actitivities this upcoming fall. Like always, I love to keep myself busy. So it'll be many meetings, assessments, community events, volunteering and donation for me the next four months. *whew* I'm tired already just thinking about it all. LOL. Also I have seriously been "vlogging" on Youtube so I do more speaking now then typing but I'm back on here. So with all that, that's where I've been and preparing for.
I have still been doing my nails and hair, I just have been too busy/lazy to sit down at this PC and add any photos to this site. I know, I know, I'm horrible but I'm back at it like a crack addict. So I'm going to add them all at once and let them distrube on their own daily. So please bare with me. Thats all I have so far for you guys. I hope you all like the upcoming subjects, pics and poetry that I have for you all. Enjoy....
Jamale
Monday, July 26, 2010
Hair Maintainence/Nail Polish Color of the Week


Last Week's Hair Style: Bantu Knots with larger Bantu Knots in the front
*it was flat twisted in the front then big bantu knots the ends but I forgot to take a pic of it. But this is the flat look later in the week.*
This week for my hair I just did two strand twists then twisted those two strands into a huge bantu knots. It just gave a wavy/curly look. Nothing too different than the previous picture.

This color surprised me how bright it was once the sun hit it. It's actually an organge/peachy color so this is what it looks like while I was driving....
Hope you enjoyed!!!
Friday, July 9, 2010
Hair Maintainence
Hello People!
Tuesday, June 15, 2010
Hair Maintainence
Friday, June 4, 2010
Hair Maintainence
r journey of different styles on here so hope you all enjoy!!!Bantu Knots


Facial Care
and that worked great. But the only thing I didn't like about the product is that it leaves behind a film on my skin. So I had to use my Astringent to remove that, otherwise, my face felt "heavy" in a way. Along with the facial wash, I was using Ambi's Facial Moisturizer. Now what I'm really feeling is that the "black products" are now putting SPF in the formulas. A lot of people of color don't realize that we too can hurt our skin by constant wear and tear in the sun. This oil gives my skin the enough moisture needed after a long day for sun, heat and abuse. I usually apply it before bed but I dont go to sleep right after the application. The reason why not because it'll greese up my pillows! You have to allow time to penetrate your deeper layers of skin. Really rub the oil into your skin and you'll be fine. It leaves my face refresh for the morning!
Monday, June 15, 2009
The Ugly Duckling
I've always thought I was different from most girls. I've never fit in the crowds. I've never wanted the same things. I've always strived for the better things in life. I wanted to live loud, free and worry less. But I was always pushed to the background in my younger days stepped over or looked down upon.Wednesday, June 3, 2009
What's your type Ma?
All my life, I always dated or been with men that are beautiful in their own way, never no one whom you couldn't say was cute. I'm not trying to sound vain but I do need something nice to look at. :-). When I try to show some of my female friends the type of men I dated, they can't believe how different my range of men have been. I've mostly only dated black men but I have dated Spanish men before also. All of them touch me in one way or another. But what really amuses me is that when I show some of those men I talked to before, some of the women ask "Girl, where did you meet him at" or "Damn." But the way they say it, is like they can't believe how a "girl like me" can manage to cop a man like that. See women like that I have to clearly stay away from.
Those type of women are what you clearly consider a HATER. They will try to either get with his closest friend or sadly your man. Thankfully, I haven't had to deal with such fuckery. I manage to gain men based on being just me, Jamale! A lot of women don't look past the physical because we're always trying to compare ourselves to the next chick. I was guilty at one point in time doing the same thing. You'll see one sexy specimen of a man and wonder what the hell does he see in that fooly wolfgang woman of his. WOMEN STOP THIS THINKING! We have to be open minded enough to understand that man see something beautiful or special in that woman. Especially if he has children with her. I know I especially had to stop that thinking because maybe that's how other women was looking at me with those men. I am far from perfect but I do deserve to be happy with my man!!!
Back at the point at hand, my range of men vary. I've dated light skin, red bone, mixed, true black/blue, brown, caramel complexed men. Tall or short. Pretty teeth or crooked as a crook teeth. Or even the chubby ones. I believe you should really enjoy a great personality! That's what all my men had in common, a personality. The physical attribute is always a plus but that isn't the number one key characteristic that you need to rely on. All the men I've dated made me laugh, smile and feel special.
A woman wants to of course feel special, comfortable, and most importantly wanted. Even if I didn't get all those in one, I did enjoy it while it lasted regardless of the outcome. Every situation and relationship is a lesson learned. Trust me I've learned A LOT plus I'm still learning.
Now don't get me wrong, there are some physical attributes that I find sexy as hell! Such as pretty teeth, a wonderful smile, bedroom eyes, height, MUSCLES, tattoos and hygiene. But sometimes those things aren't always in that package that I received but I accept NO EXCEPTIONS for hygiene!!! I refused to date a nasty ass man!!! LOL. Boys will be boys but boo I NEED A MAN! So with all this being said, I'm officially saying I love them all. Sexiness come in all races and personalities!!
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Thursday, May 21, 2009
Practicing Patience
What you fail to understand is in fact I'm a normal woman but I don't have "normal" problems. Everyone is different, everyone have their own issues and daily headaches. But for me right now, I have too many obstacles. The Lord has blessed me with numerous blessings but at the same time, the devil is just as busy trying to destroy my soul. He wants me to give up; to simply give in. There is a spiritual war going inside both you and I. It all comes down to who's side you're going to take.
For the past two years, I have been making a visual board of the things I want to accomplish, things I want do, and places I want to go. But this year I decided I needed to take that down, I need to start from scratch, I need new ideas along with my new attitude. I need to actually do these things I want to accomplish by just doing them. Everyone have short and long term goals but for me, my goals make me who I am. They help me mature, gain knowledge and want more out of life. My goals are what makes me drive my ambitious attitude to the max!
I am a true believer your success is determined by how many obstacles you've surpassed. And let's just say I have my share of obstacles. I'm still til this day am working on my past obstacles that I need to work on daily. I am like every woman that have "baggage" from previous experiences. But unlike most, I don't hold my "baggage" towards new and exciting experiences. I am a work in progress! Like I said two years ago I had that accomplishment wall and I have crossed off quite a few goals. But one of the things that I couldn't visually put up on the wall was a prayer.
I asked God to teach me patience. Little did I know what they meant when people warned me, "Be careful what you pray for." I just believed if you go to God with a burden, he'll see fit in his time to bless you and take that burden within himself. But I soon and later discovered God had plans for me. I was living my life financially carelessly, my relationships was nonchalantly put to the side, partying was overwhelming and not having a care in the world because I felt as though I had time. I had plenty enough time because I'm single, sexy and free! But God had plans for me.
God saw the way I carried myself, relationships, money and attitude. I guess he decided he needed to humble me, make me grateful and appreciative. God took away my pride, money, men, dreams, hope and some freedom. He humbled me. Now when I say he took away those things from me, I mean he gave quickly and took just as quickly. I thought my shit didn't stink and I could live my life the way I wanted. He broke me down to build me up. He provided new blessings. He made me open my eyes more to different people, places and things. He gave me the will to be stronger. He made me the woman I am today.
When I think about what God has done for me, I cry. I cry tears of happiness, not pain. I could have taken a different route and ended somewhere else. I never followed, always lead and because of that, I lead myself to greatness. I was so far at the bottom, I thought I'll never see the top. I cried, stressed, worried, cried, got depressed, had low self esteem all while incorporating more and more people and problems into my life. I never gave myself time to heal. I would physically feel myself getting sicker because of the stress and lack of's. I couldn't see the top.
I had to mentally and emotionally build myself up to the person I am today. Now when people look at me, they can see that I'm beautiful, I'm special. A lot of men can say they've never met a woman like me. When I tell people that I'm not that average chick, I mean it! I am that phenomenal woman that Maya Angelou was talking about. I been through and seen so much in such a little amount of time. I'm still learning everyday. But one thing for sure and two things for certain, I am blessed and truly grateful. I'm happy but not completely. There are still some things that I'm waiting on the Lord to bless me with.
I am flawed but that's what makes me perfect. People see me for me now. Not as someone whom they can read. I'm mysterious, quiet and challenging. I have an aura about myself that demands respect. I am a Queen in my own mind. A goddess past her prime. I am a biologist, a poet, a writer, a lover, a leader and an activist. But most importantly, I am God's child! Perfectly imperfect! Hello world, my name is Jamale.
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Monday, April 20, 2009
Love Lost












